A Healthy Diet with HOGAREÑAS

The healthy diet is essential for maintaining good health, tone and mood. HOGAREÑAS biscuits are a good choice for any moment of the day because they are created with carefully selected ingredients and contain fiber, seeds and high oleic sunflower oil that improve their nutritional value.

Fiber is a must for a healthy diet

Fiber is found in a variety of foods, including HOGAREÑAS healthy biscuits. They aid digestion and improve bowel function. As part of a healthy diet, fiber can help prevent constipation and obesity, as well as reduce the risk of heart disease, diabetes, and more.

High oleic sunflower oil and its benefits:

HOGAREÑAS crackers use high oleic sunflower oil. It is rich in monounsaturated fats, which are considered the “good” fats. This oil is helpful in maintaining normal blood cholesterol levels and reducing the risk of cardiovascular disease.

The seeds are rich in useful substances

Seeds are a rich source of nutrients, you will find them in HOGAREÑAS Six Seed Crackers. Quinoa, amaranth, flax, oats, black sesame, poppy seeds are rich in fiber and in monounsaturated and polyunsaturated fats, which are beneficial for heart health. These fats help reduce the level of “bad” cholesterol in the blood and increase the level of “good” cholesterol. The seeds also contain high levels of antioxidants that help fight free radicals in the body. They contain vitamins and minerals such as vitamin E, vitamin B complex, magnesium, iron and zinc. These nutrients are important for maintaining a healthy immune system, energy balance and general health.

The great advantage of HOGAREÑAS biscuits is that, in addition to being very tasty, they have health benefits, so they can be eaten with pleasure at any time of the day.